Mission Statement
To educate less fortunate student athletes with world class information so they can navigate Osgood-Schlatter Disease.
What is Osgood-Schlatter Disease
Osgood-Schlatter Disease is a common condition that affects active adolescents, usually during growth spurts. This condition occurs when the tendon located just below the kneecap, called the patellar tendon, becomes inflamed where it attaches to the shinbone.
Alex's Exercise Categories
Osgood-Schlatter Disease Prevention With Claudio Galasso
Osgood-Schlatter Disease Rehab with Rudy Rodriguez
Osgood-Schlatter Friendly Warmups
Osgood-Schlatter Disease Daily Recovery
Nutrition and Hydration
The Importance of Nutrition and Hydration
Alex's Weekly Food Blog